Conditions
PTSD Treatment in Istanbul
Flashbacks, nightmares and constant alertness after a traumatic event? Post-traumatic stress disorder is treatable. Psychiatrist in Istanbul, in English.
Psychiatrist · Psychotherapist · Ataşehir, Istanbul
Evidence-based, personal and confidential support for your mental health.
More than 20 years of clinical experience with depression, anxiety, panic attacks, trauma and relationship difficulties — psychiatric assessment and psychotherapy in English, in person or online.
- 20+ years of clinical experience
- In person & online
- Doctor–patient confidentiality
Uz. Dr. Alper AydumanPsychiatrist
Specialist physicianDiagnosis, medication and psychotherapy in one place.
Evidence-basedCBT, EMDR, schema therapy, IPT.
Online sessionsAccessible from Turkey and abroad.
AtaşehirBOF Plaza, Asian side of Istanbul.
Ataşehir · Istanbul · Online
English-Speaking Psychiatrist & Psychotherapist in Istanbul | Dr. Ahmet Alper Ayduman
BOF Plaza, Neşeli Sk. No:1, Floor 6, Yenişehir, 34644 Ataşehir, Istanbul
Psychiatry and Psychotherapy in English in Istanbul
With more than 20 years of clinical experience, we offer science-based adult psychiatry and advanced psychotherapy at our practice in Ataşehir, one of the most central locations on Istanbul’s Asian side. If you are looking for an English-speaking psychiatrist in Istanbul, we combine the standards of modern medicine with ethical values to create personalised, results-focused treatment plans for ADHD, anxiety, depression, panic attacks and many other mental health difficulties.
Many of our clients are expats, international professionals, students and families who have made Istanbul their home. Living in a new country – a different language, a different healthcare system, distance from friends and family – can put real strain on mental health. Consultations are held in fluent English, in a calm and confidential setting, without the need for an interpreter.
Evidence-Based Psychotherapy Methods
The right methodology is the key to recovery. As Dr. Ahmet Alper Ayduman, I lead dynamic, solution-focused psychotherapy shaped around each client’s needs. At the practice we carefully apply EMDR, which is effective for post-traumatic stress; cognitive behavioural therapy (CBT), which restructures thought and behaviour patterns; and psychodynamic approaches that build deeper insight.
Our aim is not only to relieve symptoms but to help you continue your social and working life as a more balanced, settled and functional person. Whether you see us face to face in Ataşehir or through online therapy from anywhere in Turkey or abroad, you receive the same standard of care.
Areas of expertise
Which Mental Health Conditions Can We Help With?
Anxiety Disorder
Anxiety disorder is characterised by intense worry, unease and fear that negatively affect daily life. It shows itself not only psychologically but also through physical symptoms such as palpitations, shortness of breath and muscle tension. With early diagnosis and the right treatment, anxiety can be brought under control and quality of life improves markedly. Psychotherapy and, when needed, medication are the main approaches with proven effectiveness. Seeking specialist support is the most important step both in understanding the symptoms and in achieving lasting recovery.
Panic Attacks
A panic attack is a sudden episode of intense fear and anxiety that can make you feel as if you are losing control. Palpitations, shortness of breath, sweating, trembling, dizziness or the thought “I’m dying” can build up within minutes and create a strong sense of threat. Attacks often come at unexpected moments, and the fear of another one can restrict daily life. Professional support helps you understand the causes, learn to manage the symptoms and regain your quality of life.
Depression
Depression is not just a passing low mood; it is a treatable illness that affects thinking, emotions, energy, sleep and appetite. Loss of interest, persistent sadness, fatigue and feelings of worthlessness lasting more than two weeks are signs that a specialist assessment is needed. With an individual plan combining psychotherapy and, when needed, medication, most people recover and return to a fulfilling life.
OCD
Obsessive-compulsive disorder involves intrusive thoughts and repetitive behaviours or mental rituals performed to relieve the anxiety they cause. Checking, cleaning, counting or seeking reassurance can take up hours of the day. Cognitive behavioural therapy with exposure and response prevention, combined with medication when needed, has the strongest evidence and brings marked improvement for most people.
Adult ADHD
Adult ADHD often looks like chronic procrastination, a racing mind, losing track of time and difficulty finishing what you start, rather than the “hyperactive child” image. Many adults go undiagnosed for years and blame themselves. A thorough assessment followed by a personalised plan of medication, CBT and practical strategies can make a rapid difference at work, in study and in relationships.
Bipolar Disorder
Bipolar disorder is a chronic condition with episodes of depression and of mania or hypomania, affecting mood, energy, sleep and judgement. Because people often seek help only during depressive phases, it can be mistaken for depression. Accurate diagnosis, mood-stabilising treatment, psychoeducation and regular follow-up make a balanced, productive life possible.
PTSD & Trauma
Post-traumatic stress disorder can follow events such as accidents, violence, disasters or sudden loss. Flashbacks, nightmares, avoidance and feeling constantly on guard keep the brain in alarm mode long after the danger has passed. Trauma-focused psychotherapy such as EMDR, with medication when needed, can considerably reduce symptoms and restore a sense of safety.
Adjustment & Relocation Stress
Adjustment disorder is a stronger-than-expected emotional and behavioural reaction to major life changes or stressful events. Moving to a new country, a new job, loss, separation or living far from family and friends can trigger it. Sadness, anxiety, restlessness, difficulty concentrating and withdrawal are common. Getting psychological support early prevents symptoms from becoming chronic and helps you rebuild balance in your new life in Istanbul.
Physician registered with the Turkish Ministry of Health.- Certified member of the Turkish Medical Association
- Psychiatry specialist training at Trakya University
About
My Expertise and Clinical Experience in Psychiatry
Dr. A. Alper Ayduman is an experienced psychiatrist whose professional path has been shaped by both clinical practice and academic training. After medical school he specialised in psychiatry, strengthening his scientific foundation during residency with an international neuroscience programme at Maastricht University in the Netherlands.
In the public hospitals where he worked after specialising, he played an active role in setting up wards, organising clinical services and multidisciplinary treatment, gaining extensive experience in psychotic disorders, mood disorders and addiction psychiatry.
Over many years of inpatient and outpatient work he has built broad experience in diagnosing and treating a wide range of psychiatric conditions.
Not limiting his development to clinical practice, Dr. Ayduman has trained to international standards in cognitive behavioural therapy, EMDR, schema therapy, interpersonal therapy and sex therapy, and integrates these approaches into his work.
After many years in public hospitals, he now works at his own practice in Ataşehir, serving clients with a scientific, ethical and personalised approach to treatment. Dr. Ayduman speaks fluent English.
Appointments
How Do I Book a Psychiatry Appointment?
Mental health difficulties can get worse the longer they are put off. Seeking support early both speeds up recovery and improves quality of life. You can book an appointment for science-based psychiatric support in English. All consultations are strictly confidential.
- In person · Ataşehir
- Online consultation
- Doctor–patient confidentiality
Appointment request
Your details are used only to arrange your appointment.
Why this practice
Why Choose Dr. Ayduman as Your Psychiatrist in Istanbul?
Mental health is a highly sensitive matter that calls for working with the right specialist. The choice should rest not only on academic qualifications but also on experience, approach, ethics and the trust built with the patient – and, when you live abroad, on being understood in your own language. Dr. A. Alper Ayduman is known for his holistic approach, science-based methods and patient-centred communication.
- 01
Experience and Clinical Competence
Over more than 20 years he has worked with clients of different ages and with very different psychiatric needs, building wide case experience that allows fast and accurate clinical assessment.
- 02
Consultations in English
Sessions are held directly in English – no interpreter, no lost nuance. Reports and previous records in English are welcome, and online sessions are planned around your time zone.
- 03
Scientific, Up-to-Date Approach
He follows current scientific developments closely and builds treatment plans on internationally recognised methods. Every client receives a personalised plan; there is no one-size-fits-all approach.
- 04
Trust-Based Communication
Feeling comfortable is one of the most important elements of psychiatric treatment. Sessions are built on non-judgemental, understanding and supportive communication.
- 05
Confidentiality and Ethics
All consultations follow medical ethics and patient confidentiality. Your information is never shared with third parties – including employers or insurers – without your consent.
Working with the right specialist can change your quality of life.
Book an appointment for scientific, reliable and personalised psychiatric support.
Conditions
Conditions We Treat
Detailed guides to symptoms, diagnosis and treatment, written by Dr. Ayduman.
Conditions
Bipolar Disorder Treatment in Istanbul
Mood swings between depression and mania or hypomania? Long-term, science-based bipolar disorder treatment in English in Istanbul and online.
Conditions
Adult ADHD Assessment & Treatment in Istanbul
Chronic procrastination, a racing mind and trouble focusing? Adult ADHD assessment and treatment in English, in Istanbul or online.
Conditions
Obsessive-Compulsive Disorder (OCD) Treatment in Istanbul
Intrusive thoughts and rituals that take over your day? OCD responds well to ERP-based therapy and medication. English-speaking psychiatrist in Istanbul.
Conditions
Depression Treatment in Istanbul
Low mood, loss of interest and exhaustion lasting weeks? Major depression is treatable. English-speaking psychiatrist in Ataşehir, Istanbul and online.
Conditions
Panic Disorder & Panic Attack Treatment in Istanbul
Sudden, intense fear, a racing heart and fear of the next attack? Panic disorder is highly treatable. English-speaking psychiatrist in Ataşehir, Istanbul.
Frequently asked questions
Seeing a Psychiatrist in Istanbul: Frequently Asked Questions
What is the difference between a psychiatrist and a psychologist?
Psychologists and psychiatrists are two different professionals working in mental health, with different training and treatment approaches.
Psychologists complete a 4-year psychology degree and may go on to master’s and doctoral programmes. They do not receive medical training, focus on cognitive and behavioural change through methods such as psychotherapy, and cannot prescribe medication.
Psychiatrists complete 6 years of medical school followed by 4 years of specialist psychiatric training. They are medical doctors, can combine psychotherapy with medication, and can prescribe medication to treat psychiatric conditions such as depression, anxiety, schizophrenia, bipolar disorder and eating disorders.
What can a psychiatrist help with?
Psychiatrists are doctors specialising in the diagnosis and treatment of mental and behavioural disorders, including:
- Mood and anxiety disorders: depression, bipolar disorder, anxiety disorders (panic attacks, social anxiety, OCD) and post-traumatic stress disorder
- Personality disorders
- Eating disorders: anorexia nervosa, bulimia nervosa, binge eating disorder
- Sleep disorders: insomnia and related problems
- Sexual dysfunction
- Dementia and cognitive disorders
- Substance use disorders: alcohol and drug addiction
- ADHD and learning difficulties
- Grief and loss, anger management problems, and thoughts of self-harm or suicide
Psychiatrists use psychotherapy, medication and psychosocial rehabilitation, building a treatment plan around each patient’s individual needs and preferences.
How long does a psychiatrist session last?
A session usually lasts 45 minutes to 1 hour. First sessions can be longer, because the psychiatrist wants to learn your history and symptoms in detail.
To prepare for your session:
- Note down your symptoms and the difficulties you are facing.
- Write down the questions you want to ask.
- Gather information about medication and treatment you have had in the past – including records from your home country.
- Gather information about your family and medical history.
- Arrive on time.
How do psychiatrists handle confidentiality?
Psychiatrists are bound by legal and ethical obligations to protect their patients’ privacy.
Confidentiality: no information is shared with third parties without your consent – including family members, insurance companies or employers.
Security: medical records are kept confidential and protected against unauthorised access.
Limits: information may only be shared without consent where required by law – for example, if there is a serious risk of harm to yourself or others.
You have the right to ask for your consultations to remain confidential, to request a copy of your medical records and to ask for them to be corrected. If you have any questions about confidentiality, please don’t hesitate to ask.
Are consultations really in English, and can I use them from abroad?
Yes. Dr. Ayduman speaks fluent English and holds consultations directly in English, in person in Ataşehir or online. Online sessions are available to clients elsewhere in Turkey and abroad, with appointment times planned around time differences. Please contact us with any practical questions before booking.
Client experiences
Client Reviews and Treatment Experiences
Translated from Turkish. Names are withheld for patient confidentiality.
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“I came for anxiety problems I had been living with for a long time. Throughout the process his approach was very calming and clear. I felt safe because he explained the treatment plan in detail, and thanks to regular follow-up I made clear progress.” S.K.
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“I had doubts about getting psychiatric support for the first time, but after the consultation all my worries disappeared. His listening, non-judgemental and solution-focused approach was truly valuable. Thank you for your professionalism and communication.” H.K.
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“As someone who has had support at other centres before, I can say that his management of the process and his clarity are excellent. Sessions are planned, and after each one I know exactly what I need to do.” B.U.
⭐⭐⭐⭐⭐
“Everything from booking to the sessions themselves was very well organised. Thanks to his clear explanations and professional approach, I feel stronger after the sessions. I would recommend him to anyone looking for support.” Z.U.
Appointments & contact
In person in Ataşehir or online
Consultations are by appointment and are held under doctor–patient confidentiality. Fill in the form or call us directly.
- Phone0505 455 35 63
- AddressBOF Plaza, Floor 6, Neşeli Sk. No:1, Yenişehir, 34644 Ataşehir/İstanbul
- Opening hoursTuesday–Saturday 10:00–20:00, by appointment